Jeff Carl.
March 25, 2008
  Determined. Okay, so I know that being healthy is only half having a good diet. I haven't gotten to the "regular exercise" part yet, but hey... take a look at how I've been so far. I'm excited...


Okay, so the six containers on the left are all snack-size amounts of broccoli, cucumbers, peppers, and carrots. The next stack (second from right) is containers of meal-size salads (mixed greens, cucumbers, carrots, peppers, and broccoli). The last container on the right is something I just threw together a minute ago. (Chef Jeff...haha) It is tuna mixed with crushed greens, diced tomatoes, light mayonnaise (technically "nayonaise"), light salt, pepper, and a hint of lemon juice. It actually tastes fantastic. Today, I had five of those veggie-snack-packs on the left, one of the salads, two eggs, a peanut butter/jelly sandwich, and I've also only had water (and lots of it too). I'm doing well so far. I almost failed tonight. Cheese on my peanut butter and jelly sandwich was really tempting, but I forced myself to resist. I know, I know... that sounds gross, but it's actually amazing. Anyways, I hope I stay faithful to this. I suck at commitment when it comes to things like this. I'm so weak at times. Anyways, hopefully I can do this. :)

-Chef Jef 
Comments:
This is me. Proud of you. :)

Although, your excitement about the whole thing was pretty darn funny :)


Jeff the Chef. I don't even remember what got us on that subject to get those names??? probably one of our "straight line conversations" gone bad. I told mom about the whole mapping out our conversations. she said impossible.
 
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Erik: Chef Jeff, can I have an egg that's NOT jiggling?

:-P
 
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